Weigh In record (no journal entry) for 09 June 2021
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77 kg
Lost so far: 58 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 67.47g | Prot: 119.33g | Carbs: 159.85g.
Breakfast: Body & Fit Afslank Eiwit, AH Halfvolle Melk. Lunch: AH Oberlander, AH Panpan Kaas. Dinner: Jumbo Witte Puntjes, Trophy Chinese Pindasaus, Oliehoorn Fritessaus, Jumbo Mager Rundergehakt. Snacks/Other: Mentos Drop. more...
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Losing 1.0 kg a Week
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Fanny1965's Weight History
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