Weigh In record (no journal entry) for 31 January 2014
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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1030 kcal
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Fat: 38.60g | Prot: 112.49g | Carbs: 97.67g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Vin de Table Blanc, Knorr Soupe Indienne. Dinner: les Croisés Allégé Gruyère, Bonduelle Poêlée Paysanne, Carrefour Escalope de Dinde, Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, Vin de Table Blanc. more...
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2128 kcal
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Exercise:
Housework - 6 hours, Resting - 16 hours, Sleeping - 2 hours. more...
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Losing 1.4 kg a Week
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Grenouille gilles's Weight History
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