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Illanes10
Journal
09 Jun 21
Illanes10's Journal, 09 Jun 21
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Sumamos y seguimos ! 💪🏽🥰 so happy
74 kg
Lost so far:
6 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2021:
251 kcal
Fat: 4.37g | Prot: 14.55g | Carbs: 39.37g.
Breakfast:
Proteínas en Polvo.
Lunch:
Tomates Rojos, Hacendado Espinacas Congeladas en Porciones.
Snacks/Other:
Proteínas en Polvo, Prozis Protein Muesli Chocolate, Manzana Roja.
more...
2281 kcal
Exercise:
Peso libre - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 0.3 kg a Week
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Illanes10's Weight History
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