indiii31's Journal, 09 Jun 21

harus kurus

72 kg Lost so far: 6 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

108 kcal

Fat: 0.95g | Prot: 23.38g | Carbs: 0.00g. Lunch: Ikan Tuna. more...

1899 kcal

Exercise: olahraga - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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indiii31's Weight History