Weigh In record (no journal entry) for 09 June 2021
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74.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 87.53g | Prot: 58.77g | Carbs: 128.67g.
Breakfast: Gut & Günstig Tropische Fruchtmischung, Gefrorene Erdbeeren, Banane. Dinner: Boulette mit Apfel-Speck-Soße dazu cremiger Kartoffelstampf. Snacks/Other: Jack Link's Beef Jerky Teriyaki, Ice-Fantasy Mini Choc Vollmilchschokolade Mit Mandelsplittern, Gut & Günstig Cream Caramel Ice Cream. more...
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steady weight
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easyChoice's Weight History
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