Weigh In record (no journal entry) for 09 June 2021
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84.2 kg
Lost so far: 16.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2790 kcal
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Fat: 79.37g | Prot: 88.80g | Carbs: 264.16g.
Breakfast: Kawa z Mlekiem, Kanapka z Szynką i Serem, Zapiekanka Ziemniaczana. Lunch: Spaghetti Bolognese. Dinner: Kiełbasa Podwawelska. Snacks/Other: Zwykłe Piwo. more...
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Losing 5.6 kg a Week
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Tyszaninn's Weight History
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