Weigh In record (no journal entry) for 09 June 2021
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88.6 kg
Lost so far: 10.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 95.23g | Prot: 68.58g | Carbs: 87.40g.
Lunch: Pimenta Vermelha ou Cayenne, Estrogonofe de Frango, Banha de Porco
, Chuchu Cozido, Ovo Frito, Hortifruti Antepasto de Berinjela, Quiabo Cozido. Dinner: Banha de Porco
, Cebolas, Tomates, Berinjela Cozida, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Ovo Cozido. Snacks/Other: Ponkan, Coco. more...
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steady weight
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Andressa da silva nazario's Weight History
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