Weigh In record (no journal entry) for 09 June 2021
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77.1 kg
Lost so far: 27.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 96.00g | Prot: 51.90g | Carbs: 103.42g.
Breakfast: English Muffin, Cream Cheese, Butter, Scrambled Egg, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. Lunch: Five Guys Grilled Cheese Sandwich. Snacks/Other: Justin's Nut Butter Organic Peanut Butter - Classic, Nestle Rich Chocolate Hot Cocoa Mix, Wonderful Pistachios (Package). more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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