Weigh In record (no journal entry) for 09 June 2021
|
87.7 kg
Lost so far: 7.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 27.56g | Prot: 30.08g | Carbs: 87.76g.
Breakfast: Оладьи из Кабачков, Кролик Тушеный, Макароны Отварные. Lunch: Кофе с Молоком и Сахаром, Сметана , Оладьи, Торт. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина Китриш's Weight History
|