Weigh In record (no journal entry) for 09 June 2021
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82.8 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 19.36g | Prot: 12.57g | Carbs: 67.55g.
Breakfast: Quaker Rice Cakes, Bananas, Kraft Smooth Peanut Butter. Lunch: Cooked Broccoli. Snacks/Other: Watermelon. more...
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Gaining 0.6 kg a Week
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darioagnolin's Weight History
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