azizah hakim's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
54 kg Lost so far: 8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
856 kcal Fat: 44.05g | Prot: 30.73g | Carbs: 89.18g.   Lunch: Tumis Kangkung, Telur Dadar, Nasi Putih, Gudeg, Ayam (Dilapisi Tepung Roti dan Digoreng), Sambal Goreng. more...
Gaining 0.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


azizah hakim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.