Weigh In record (no journal entry) for 09 June 2021
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53 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 50.44g | Prot: 59.99g | Carbs: 47.48g.
Breakfast: Dada Ayam, Nasi Putih. Lunch: Bakso dengan Saus (Campuran). Dinner: Nasi Putih, Kulit Ayam. more...
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Gaining 0.8 kg a Week
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