Weigh In record (no journal entry) for 09 June 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 15.47g | Prot: 48.49g | Carbs: 129.46g.
Breakfast: Sojasun Yaourt , Carrefour Tomates Cerises Italie, Blanc d'Oeuf. Lunch: U Miel de Fleurs, Sojasun Yaourt , Asperge Cuite (à Partir de Frais), Bonduelle Carottes en Rondelles Vapeur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Picard Dos de Cabillaud. Snacks/Other: Miel, Sojasun Yaourt , Pomme, Melon. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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