Weigh In record (no journal entry) for 31 January 2014
|
61.9 kg
Lost so far: 1.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2014:
|
1301 kcal
|
Fat: 52.99g | Prot: 46.49g | Carbs: 115.39g.
Breakfast: Food Club Whole Unsweetened Blueberries, Silk Pure Almond Milk - Unsweetened Original, Pure Via Stevia, Market Pantry Frozen Dark Sweet Cherries, Dannon All Natural Nonfat Plain Yogurt. Lunch: Sargento Deli Sliced Gouda Cheese, Hickory Farms Beef Summer Sausage, Pinot Noir Wine . Dinner: Brothers-All-Natural Potato Crisps with Black Pepper & Seal Salt, Brussels Sprouts (Frozen), Harris Teeter Lobster Bisque, Baked or Broiled Scallops. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Finn Crisp Traditional Crispbread, President Le Brie Spread. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellaboop's Weight History
|