Weigh In record (no journal entry) for 09 June 2021
|
61.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 46.20g | Prot: 76.96g | Carbs: 130.47g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Heinz Ketchup 50% de Sucres en Moins , Concombre (Pelé), Herta Croque Monsieur. Dinner: Sodeb'O Dolce Pizza Regina , Concombre (Pelé). Snacks/Other: Lindt Excellence 70% Cacao Caramel Fleur de Sel, Kellogg's Barre Protein, Lutti Arlequin Tendre, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Krisprolls Petits Pains Suédois Dorés . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|