Weigh In record (no journal entry) for 09 June 2021
|
80.8 kg
Lost so far: 1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 11.91g | Prot: 23.19g | Carbs: 125.23g.
Breakfast: Café com Açúcar, Bolo de Coco. Lunch: Suco de Laranja, Zuppa Batata Frita Congelada , Tomates, Caldo de Feijão, Arroz Branco (Cozido). Dinner: Dita Marmita Escondidinho de Batata Doce com Frango, Arroz Branco (Cozido). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovana36's Weight History
|