Weigh In record (no journal entry) for 09 June 2021
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 101.29g | Prot: 56.35g | Carbs: 159.71g.
Breakfast: Wasa Delicate Rounds Sesame & Sea Salt, Senfsoße, Lachs. Lunch: Gut & Günstig Cracker, Lidl Weichkäse, Entremont Comté, Brie (Käse), Ziegenkäse (Weich). Dinner: Sekt, Aperol Aperol, Zwiebeln, Olivenöl, Florette Feldsalat, Las Cuarenta Serrano Schinken, Mortadella, Milfina Butter, Mestemacher Pumpernickel (55g), Vitalis Weniger Süß Knusper Himbeere, Heidelbeeren, Gut & Günstig Joghurt Mild 3,5%, Elinas Joghurt nach Griechischer Art, Real Quality Schokostreusel Milchschokolade. Snacks/Other: Lindt Edelbitter Mild 85%, Choceur Knusper Schoklis. more...
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Gaining 6.3 kg a Week
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