Weigh In record (no journal entry) for 09 June 2021
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83.8 kg
Lost so far: 2.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 52.96g | Prot: 65.36g | Carbs: 121.37g.
Breakfast: PEMA Vollkorn Plus, Hirz Joghurt Waldbeeren. Lunch: Coop Naturaplan Cashewnüsse, Äpfel, Fenchel-Karottencreme-Suppe, PEMA Vollkorn Plus, Le Petit Chevrier Truffe. Dinner: PEMA Vollkorn Plus, Erbsen-Frittata. more...
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Losing 4.2 kg a Week
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Gotthard65's Weight History
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