Weigh In record (no journal entry) for 09 June 2021
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111 kg
Lost so far: 5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 66.34g | Prot: 29.64g | Carbs: 185.57g.
Breakfast: Jófalat Rebarbarás, almás zabkása, Blueberries, Coffee, Rice Beverage. Lunch: Chow Mein Noodles, Fried Sweetpotato. Dinner: Chow Mein Noodles. more...
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Losing 4.9 kg a Week
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BakosJuci's Weight History
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