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24 % fett 56.2%Wasser 31.4 %Muskel
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 66.27g | Prot: 82.05g | Carbs: 184.70g.
Breakfast: Milch 1,5%, More Nutrition Total Protein Vanille Eiscreme, Chiquita Banane, Plattpfirsich, More Nutrition Chunky Flavour Keks mit Keksstückchen, Zirkulin Flohsamenschalen, Chia-Samen, Magerquark. Lunch: Milbona Schafskäse Light, Aldi Italienischer Pecorino, Karotten, Tomaten, Zucchini, Rote Paprika, Baktat Rote Linsen, REWE Bio Teller-Linsen. Dinner: Magnum Almond Mini, Jean Luc Baguette Brötchen , Milfina Butter , Spargel. Snacks/Other: Milka Alpenmilch, Lambertz Blätterteiggebäck. more...
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Losing 2.1 kg a Week
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Annikazahn's Weight History
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