Weigh In record (no journal entry) for 09 June 2021
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51.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 57.53g | Prot: 106.71g | Carbs: 168.06g.
Breakfast: Nutella Nutella, Erdbeeren, Nespresso Kapseln, Oh! High Protein Milk, Bananen. Lunch: Oh! High Protein Banane, Olivenöl, Eisbergsalat, Rucola , Ponti Aceto Balsamico, Nespresso Kapseln, Oh! High Protein Milk, Milbona Feta. Dinner: Nutella Biscuits, Mutti Salsa Pronta Datterini, Alfredo Burrata, Pecorino, Oh! High Protein Erdbeere, Barilla Farfalle Integrale, Brokkoli, TNT Omega 3-TG. Snacks/Other: Migros Einkorn Dinkel Emmer Brot, Gala Äpfel, LSP Whey Isolate, Kiwi, Himbeeren, New Lifestyle Fromage Frais. more...
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steady weight
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 Comments
Bravo biento tu arrive à ton objectif
09 Jun 21 by member: daniesko
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desi0505's Weight History
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