Weigh In record (no journal entry) for 09 June 2021
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 33.83g | Prot: 27.89g | Carbs: 135.06g.
Breakfast: Hacendado Barquillos Rellenos de Nata 0%, Plátano, Mercadona Leche Semidesnatada, Nestlé Cereales Fitness Chocolate Negro. Lunch: McDonald's Hamburguesa, McDonald's McFlurry Oreo . Snacks/Other: Hacendado Tiras Fritas, Hacendado Barritas de Chocolate con Leche. more...
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Losing 0.7 kg a Week
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benyjerrysno's Weight History
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