benyjerrysno's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
51.6 kg Lost so far: 2.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
957 kcal Fat: 33.83g | Prot: 27.89g | Carbs: 135.06g.   Breakfast: Hacendado Barquillos Rellenos de Nata 0%, Plátano, Mercadona Leche Semidesnatada, Nestlé Cereales Fitness Chocolate Negro. Lunch: McDonald's Hamburguesa, McDonald's McFlurry Oreo . Snacks/Other: Hacendado Tiras Fritas, Hacendado Barritas de Chocolate con Leche. more...
Losing 0.7 kg a Week



     
 

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benyjerrysno's Weight History


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