Weigh In record (no journal entry) for 09 June 2021
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89.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 35.02g | Prot: 66.73g | Carbs: 115.78g.
Breakfast: Цикорий с Молоком, Nutiva Семена Чиа, Простой Йогурт, Жимолость. Lunch: Свинина Запеченая, Картошка Вареная. Snacks/Other: Оладьи. more...
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Gaining 0.5 kg a Week
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