Weigh In record (no journal entry) for 09 June 2021
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54 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 47.75g | Prot: 74.14g | Carbs: 144.13g.
Breakfast: Овсяное Печенье ПП, Европа Торт Рикотта Лайт Пп, Добрый Сок Мультифрукт, Гранола. Lunch: Пастрома Птицы, Лазанья. Dinner: Клубника, Творог 5%. Snacks/Other: Сахар, Кофе. more...
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Losing 3.5 kg a Week
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Bkack Opium's Weight History
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