Weigh In record (no journal entry) for 09 June 2021
|
59.7 kg
Lost so far: 13.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 26.47g | Prot: 27.47g | Carbs: 77.66g.
Breakfast: Колбаса Варено-Копченая, Сыр Российский, Хлеб Черный. Lunch: Ростик'c - KFC Боксмастер Оригинальный, Сыр Российский, Хлебец. Dinner: Магнит Банан, Селедка, Картошка Вареная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|