Weigh In record (no journal entry) for 31 January 2014
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113 kg
Lost so far: 11 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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1315 kcal
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Fat: 59.78g | Prot: 29.81g | Carbs: 164.72g.
Breakfast: Reibekuchen, Ofterdinger Eier Salat mit Spargel und Champignons, Wilhelm Brandenburg Kalbfleisch Leberwurst, Arla Kaergarden Balance Gesalzen, Stockmeyer Pfeffer-Salami, Kürbiskernbrötchen. Lunch: Apfelmus mit Zucker. Dinner: Ja! Pommes Frites. Snacks/Other: Bofrost von Meisterhand Fürst Pückler Art. more...
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Gaining 3.5 kg a Week
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paeschke77's Weight History
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