bobo1966's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
100.7 kg Lost so far: 6.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
1725 kcal Fat: 55.03g | Prot: 53.87g | Carbs: 238.28g.   Breakfast: Chilischoten, Möhren, Aldi Roggenvollkornbrot, Vegan Leben Vegane Salat-Mayonnaise, Kapern, Petersilie, Kichererbsen, Zwiebeln, Sellerie, Rote Paprika. Lunch: Rapunzel Tahin Sesammus, Zwiebeln, Möhren, Kräuterseitlinge, DM Bio Hafercreme, Olivenöl, Barilla Fusilli. Snacks/Other: Tomaten, Edeka Avocado Hass, Biobio Roggenvollkornbrot. more...
2140 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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bobo1966's Weight History


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