Weigh In record (no journal entry) for 09 June 2021
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 22.01g | Prot: 16.48g | Carbs: 66.17g.
Breakfast: Самбери Пирожок Печеный с Зеленым Луком и Яйцом, Капучино. Lunch: Майонез, Овощной Бульон, Простые Пельмени. more...
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Losing 2.8 kg a Week
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Galчonok's Weight History
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