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Body fat 11
Visceral fat 4
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 65.58g | Prot: 182.14g | Carbs: 136.65g.
Breakfast: Carrefour Almendras Crudas, Carrefour Bio Copos de Avena, HX Nutrition ISO 100%. Lunch: Zespri Kiwi Green, Aceite de Oliva, Diet Premium Burguer Meat Ternera Queso, Patata. Dinner: Sundari Arroz Thai, Carne de Pavo Magra. Snacks/Other: Carrefour Lomo Embuchado, Carrefour Anacardo Crudo. more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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