Weigh In record (no journal entry) for 08 June 2021
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85.8 kg
Lost so far: 6.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 18.69g | Prot: 23.30g | Carbs: 42.79g.
Breakfast: Café com Açúcar. Lunch: Angu, Omelete, Quero Feijão Carioca . Dinner: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.9 kg a Week
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Diasduds's Weight History
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