Weigh In record (no journal entry) for 09 June 2021
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115.8 kg
Lost so far: 3.3 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 146.19g | Prot: 104.20g | Carbs: 144.50g.
Breakfast: Огурец (с Кожурой), Сервелат, Инской Хлеб Ржаное Чудо. Lunch: Помидоры, Бефстроганов, Кускус (Вареный). Dinner: Ирмень Кефир 1%, Веселый Молочник Сметана 15%, Творог 5%, Вареное Яйцо. more...
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Losing 8.4 kg a Week
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ChertoFFka13's Weight History
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