Weigh In record (no journal entry) for 09 June 2021
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 39.70g | Prot: 44.36g | Carbs: 216.88g.
Breakfast: Tahu Bacem, Ayam Kecap, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Putih. Lunch: Nasi Putih, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Ayam Kecap, Tahu Bacem. Snacks/Other: Yakult Yakult, Kue Bolu, Kue Sus, Jeruk. more...
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Gaining 0.6 kg a Week
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EMMA RIMA's Weight History
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