Weigh In record (no journal entry) for 08 June 2021
|
103.7 kg
Lost so far: 14.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 32.52g | Prot: 43.66g | Carbs: 127.16g.
Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Porco, Arroz Branco (Cozido). Dinner: Salgadinho de Festa. Snacks/Other: Mamão Formosa, Marilan Lev Torrada Integral Magic Toast, Pudim de Leite Condensado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
J.Aparecido's Weight History
|