saaspenguim's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021

60 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 June 2021:

1219 kcal

Fat: 50.93g | Prot: 41.31g | Carbs: 143.80g. Dinner: Manteiga (com Sal), Pão Francês, Toddy Achocolatado, Omelete ou Ovos Mexidos. more...

1514 kcal

Exercise: Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...


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saaspenguim's Weight History