Weigh In record (no journal entry) for 09 June 2021
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57 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 3.32g | Prot: 7.89g | Carbs: 24.08g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 0.3 kg a Week
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