Weigh In record (no journal entry) for 08 June 2021
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 44.55g | Prot: 32.09g | Carbs: 119.92g.
Breakfast: Orange Juice, Betty Crocker Blueberry Muffin, Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Ketchup, Thomas' Original English Muffins. Dinner: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Perdue Chicken Breast Strips, Tomatoes. Snacks/Other: Klondike Krunch Ice Cream Bar. more...
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steady weight
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michaelschmitt's Weight History
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