Pipps1983's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

100.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

1543 kcal

Fat: 89.48g | Prot: 88.70g | Carbs: 102.88g. Breakfast: Zucchero, Cappuccino. Lunch: Pane Bianco, Parmigiano (Grattugiato), Asparagi Cotti (da Freschi), Burro, Uovo. Dinner: Olio Extra Vergine di Oliva, Broccoli, Pane Bianco, Bistecca di Manzo con L'osso (Tagliata con 0.5 cm di Grasso). Snacks/Other: Caffè Macchiato. more...

2288 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Losing 1.1 kg a Week

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Pipps1983's Weight History

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Pipps1983's Journal, 08 Jun 21

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Pipps1983's Weight History