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Alenka-97
Journal
08 Jun 21
Alenka-97's Journal, 08 Jun 21
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Weigh In record (no journal entry) for 08 June 2021
97 kg
Lost so far:
0 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
1560 kcal
Fat: 72.63g | Prot: 87.52g | Carbs: 142.50g.
Breakfast:
Жареная Свиная Отбивная, Курица (Жареная в Панировке), Огурец (с Кожурой), Макароны Жареные, Кофе с Сахаром.
Lunch:
Капуста Белокочанная.
more...
2587 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
Losing 0.0 kg a Week
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Alenka-97's Weight History
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