Weigh In record (no journal entry) for 31 January 2014
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93 kg
Lost so far: 23.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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843 kcal
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Fat: 43.00g | Prot: 67.38g | Carbs: 46.34g.
Breakfast: Mandarine, Mandarine. Lunch: Leader Price Légumes Vapeur Assaisonnés Sélection Méditerranéenne, Charal Steak Haché 15%. Dinner: Monique Ranou Filet Poulet Doré Four, Auchan Carottes Râpées. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 2.1 kg a Week
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