Weigh In record (no journal entry) for 08 June 2021
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86 kg
Lost so far: 4.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 3851.62g | Prot: 3731.65g | Carbs: 65.75g.
Breakfast: Sadia Patê de Peito de Peru, Tirolez Requeijão Cremoso, Café com Leite Integral, Bauducco Torrada Integra. Lunch: Sopa de Legumes, Ovo Cozido. Dinner: Sadia Patê de Peito de Peru, Marilan Bolacha Cream Cracker, Aviação Manteiga sem Sal, Tirolez Requeijão Cremoso, Bauducco Torrada Integral, Café com Leite Integral. more...
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Losing 3.5 kg a Week
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lucieneazul's Weight History
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