wanessaglima's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

78.3 kg Lost so far: 3.5 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

451 kcal

Fat: 8.69g | Prot: 16.34g | Carbs: 64.95g. Breakfast: Taeq Sanduíche Natural Frango e Salada, Biscoito de Polvilho, Estrela do Oriente Ameixa Seca sem Caroço , Molico Leite Desnatado, Banana-Maçã. more...

2318 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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wanessaglima's Journal, 08 Jun 21

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wanessaglima's Weight History