Weigh In record (no journal entry) for 08 June 2021
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 69.85g | Prot: 93.32g | Carbs: 157.39g.
Breakfast: Kaffee. Lunch: Wagner Steinofen Pizza Salami . Dinner: Penny Markt Thunfisch in Sonnenblumenöl, McDonald's McFlurry Pick Up! Choco. more...
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Losing 1.4 kg a Week
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