Weigh In record (no journal entry) for 08 June 2021
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104.2 kg
Lost so far: 9.3 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 36.82g | Prot: 28.76g | Carbs: 119.02g.
Breakfast: Hafer Barista Edition, Kaffee (Gemahlen). Lunch: Hafer Barista Edition, Kaffee (Gemahlen). Dinner: Dreimaster Zarte Heringsfilets in Tomaten-Creme , Äpfel, Banane. more...
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Losing 1.4 kg a Week
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Darksign2010's Weight History
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