Weigh In record (no journal entry) for 08 June 2021
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78 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 8.85g | Prot: 33.17g | Carbs: 29.66g.
Breakfast: Café, Bauducco Torrada Integral Novo Formato. Lunch: Batavo Iogurte Pense Zero Morango, Patinho, Repolho Refogado. more...
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Losing 2.1 kg a Week
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