Weigh In record (no journal entry) for 08 June 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 69.58g | Prot: 54.95g | Carbs: 3.47g.
Breakfast: بصل بصل, ثوم ثوم, Olive Oil. Lunch: Chicken Wing. Dinner: زبدة غير مملحة زبدة غير مملحة. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ansamdiab's Weight History
|