Weigh In record (no journal entry) for 08 June 2021
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63 kg
Lost so far: 26.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 29.57g | Prot: 29.79g | Carbs: 82.88g.
Breakfast: Bio Баланс Кефир 2,5%, Гречка Отварная. Lunch: Гречка Отварная, Bio Баланс Кефир 2,5%. Dinner: Bio Баланс Кефир 2,5%. Snacks/Other: Красная Цена Каша Овсяная с Клубникой, Bio Баланс Кефир 2,5%, Campina Сливки Порционные. more...
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Gaining 1.2 kg a Week
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