Weigh In record (no journal entry) for 07 June 2021
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54.6 kg
Lost so far: 29.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 146.29g | Prot: 78.37g | Carbs: 4.41g.
Lunch: Hacendado Aceite de Coco Virgen Extra , Hacendado Queso Rallado 4 Quesos, Huevo, Aceite de Oliva Extra Virgen, Serpis Aceitunas Verdes en Rodajas, Hacendado Brotes Tiernos, Hacendado Queso Feta, Hacendado Cintas de Bacon. Dinner: Hellmann's Gran Mayonesa, Emperador a la Plancha. more...
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Gaining 0.7 kg a Week
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rafaperis's Weight History
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