Weigh In record (no journal entry) for 08 June 2021
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 36.15g | Prot: 80.40g | Carbs: 88.62g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Hotos Yaourt Grec 0%, Pure Via Stevia. Dinner: Monoprix Aiguillettes de Poulet Multigraines, Concombre (Pelé). Snacks/Other: Lindt Excellence 70% Cacao Caramel Fleur de Sel, Lutti Arlequin Tendre, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés. more...
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Losing 2.1 kg a Week
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