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Oh man, das ging ja mal richtig in die Hose ;-(
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 96.10g | Prot: 101.75g | Carbs: 226.49g.
Breakfast: Salami, Woerle Heumilchkäse , Frischkäse, Edeka Frisches Roggenmischbrot. Lunch: Olivenöl, Milram Müritzer Original, Hähnchenbrustfilet, Edeka Frisches Roggenmischbrot, Ei. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse , Iglo Tortelloni Käse-Sahnesauce. Snacks/Other: Honig, Gartenkrone Himbeeren Tiefgefroren, Gut & Günstig Joghurt Mild 3,5%. more...
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1901 kcal
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Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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 Comments
Zur Kenntnis nehmen, abhacken und wieder ans Werk 💪😊👍
08 Jun 21 by member: Shiva1705
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die,_caro89's Weight History
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