ivanna1782's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

102.8 kg Lost so far: 14.2 kg. Still to go: 30.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

1359 kcal

Fat: 57.68g | Prot: 129.55g | Carbs: 76.68g. Breakfast: Магнит Банан, Сырники?. Lunch: Violio Масло Подсолнечное, 4 Сезона 8 Овощей, Куриные Бедра (Кожа не Съедена). Dinner: Помидоры, Куриная Грудка. Snacks/Other: Мираторг Наггетсы Куриные Классические, Oreo Печенье, Брест Литовск Сыр Лёгкий 35%, Пятерочка Груша Желтая. more...

3260 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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ivanna1782's Journal, 08 Jun 21

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